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you’re invited to illuminate what is right in front of you and within you—for greater wonder
not dominance
In the words of the Buddha
and raises your general level of neurological alertness
In Daring to Rest
Stress Relief "Summer Sale" you’re invited to illuminate whatOne CE credit available! Learn more Calculate how many home study hours are allowed per renewal period Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. Course objectives: Discuss the differences between type 1 and type 2 stress. Assess personal stress levels through body awareness and numeric scale. Utilize abdominal breathing methods
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